Darling falls ill how to do, dietotherapy helps darling restore the world of healthy _ cate
Arrived in the winter, difference in temperature of morning and evening is big, darling falls ill easily make mom very vexed, what good method can enhance the immune power of darling? The expert reminds, darling winter falls ill, parents can restore health through feeding therapeutics to let darling. Follow below small make up look together.
“Deficiency of yin with irritability ” darling cold cookbook: Congee of lily medlar pork
The darling of deficiency of yin with irritability slants commonly thin, sleep much sweat, easy be perturbed, easy thirsty, tongue red, coating on the tongue is little. This kind of darling is easy because sweat is much and catch a cold, cold, proposal edible ” congee of lily medlar cutlet ” come nourishing.
Material: Lily 20, 30 grams, medlar 10 grams, pork breaks and rice is right amount.
Practice: Cook rice congee first, put lily, medlar, pork to break be boiled since Ding Yi to next ripe till.
“Deficiency of vital energy ” darling cold cookbook: Yam pork congee
The darling of deficiency of vital energy slants commonly fat, puffiness, have thin thin coating on the tongue, tongue is not red, this kind of darling because the constitution is frail, catch a cold easily also, suitable cookbook is ” yam pork congee ” .
Material: Yam 20 grams (or unripe yam section) , pork end and rice are right amount.
Practice: Cook rice congee first, boil end of yam, pork together to ripe till.
The cold is earlier ” cold sex appeal risks ” darling cookbook: Congee of rice of very light blue
If your darling is in the cold is earlier, have the following symptom: Cough, phlegmy much and rare, drivel is clear rare, coating on the tongue for nothing, defecate is white and dry, make water a lot of, do not love to drink water, it is cold sex cold commonly, it is the cold because of be caused by of cold sex, catch a cold more. At this moment, the cookbook that darling suits is ” congee of rice of very light blue. The cookbook that darling suits is ” congee of rice of very light blue..
Material: Very light blue (the root ministry of green) 5, 6 paragraphs, ginger 6, 7, rice is right amount.
Practice: Cook rice congee first, put very light blue into congee at the same time, fast good when put ginger to boil 5, after 10 minutes but flameout.
“Hot sexy Mao Baobao ” cookbook: Field mint burdock child congee
If symptom of darling cold initial stage gives phlegmy, pharynx to ache to do not cough, love drinks water, drivel ropy, tongue red, coating on the tongue yellow, pulse is fast, it is the cold that heat up a gender commonly.
Material: Field mint 6 grams, burdock child 10 grams, rice is right amount.
Practice: First burdock child sheet boils 15 minutes, take out burdock child, leave juice to reserve. Cook stalk rice congee, field mint is put after 10 minutes, congee is fast good when, put burdock child juice, boil 5 minutes can.
“Healthy darling ” defend cold diet: Jade screen comes loose
Healthy darling arrived to catch a cold to send season high to also need to prevent a cold, at this moment, can recommend a recipe to darling — ” jade screen comes loose ” .
Material: American ginseng or dangshen 10 grams, the rhizome of large-headed atractylodes is 10 grams, windbreak 6 grams.
Practice: After boiling American ginseng or dangshen, the rhizome of large-headed atractylodes, the root of fangfeng with water, take juice to be drunk when tea. Also can take fluid of jade screen profess to convinced, this just can help darling prevent a cold effectively, enhance immune power.